MONDAY

  • 9am: Muay Thai

  • 10am: No Gi

  • 11am: Gi

  • 5pm: Kids Gi (ages 4-7): Mat #1

  • 5pm: Kids Gi (ages 8-12): Mat #2

  • 6pm: Adult Submission Grappling No Gi: Mat #1

  • 6pm: Adult Fundamentals Gi: Mat #2

  • 7pm: Adult Gi: Mats #1 and Mat #2

TUESDAY

  • 10am: Gi Mat #1

  • 10am: Open for Strikers Mat #2

  • 11am: No Gi

  • 5pm: Kids Gi (ages 4-7): Mat #1

  • 5pm: Kids Gi (ages 8-12): Mat #2

  • 6pm Adult Fundamentals No Gi: Mat #1

  • 6pm: Adult Muay Thai: Mat #2

  • 7pm: Beginner / Intermediate No Gi: Mat # 1

  • 7pm: Beginner / Intermediate No Gi: Mat #2

WEDNESDAY

  • 9am: Muay Thai Mat #2

  • 10am: No Gi

  • 11am: Gi

  • 5pm: Kids No Gi/Muay Thai (ages 4-7): Mat #1

  • 5pm: Kids No Gi/Muay Thai (ages 8-12): Mat #2

  • 6pm: Adult Submission Grappling No Gi: Mat # 1

  • 6pm: Adult Fundamentals No Gi: Mat #2

  • 7pm: Adult Gi: Mats #1 and Mat #2

THURSDAY

  • 10am: Gi: Mat #1

  • 10am: Open for Strikers: Mat #2

  • 11am: No Gi Combative

  • 5pm: Kids Gi (ages 4-7): Mat #1

  • 5pm: Kids Gi (ages 8-12): Mat #2

  • 6pm: Fundamental Takedowns: Mat # 1

  • 6pm Muay Thai: Mat #2

  • 7pm: Beginner / Intermediate No Gi: Mat #1

  • 7pm: Beginner / Intermediate No Gi Mat: #2

FRIDAY

  • 10am: MMA Training (1.5Hrs)

  • 5pm: Kids Gi (ages 4-7): Mat #1

  • 5pm: Kids Gi (ages 8-12): Mat #2

  • 6pm: Gi: Mats #1 and Mat #2

SATURDAY

  • 9am: Mauy Thai/ MMA Training

  • 10am: Kids Competition Gi

  • 11am: Gi

SUNDAY

  • 10am: Open Mat (2.5 hrs)

*** Note to NO GI / Muay Thai Class for Kids and Adult***

  • Only rash guard shirts, rash guard shorts, or rash guard leggings will be allowed on the mats.

  • Remove all watches and jewelry (including earrings and necklaces)

  • Do not wear clothes with hood, pockets, buttons, zippers, or anything that can scrape or puncture the mats.

  • There will be proper attire in the near future at the front desk for purchase.

  • Until then, wear soft clothing only.